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    <lastmod>2023-08-21</lastmod>
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      <image:title>BLOG</image:title>
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    <loc>https://welcometoactivesurveillance.com/post/being-alive-sz5yd</loc>
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    <lastmod>2023-03-20</lastmod>
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      <image:title>BLOG - Being Alive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449896-GZGMFBR1EAZ4RPJ2NTBF/pathologyreport.jpg</image:loc>
      <image:title>BLOG - Being Alive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449902-78FCA2KY4AUMO2AAEBY8/DRE.jpg</image:loc>
      <image:title>BLOG - Being Alive - Make it stand out</image:title>
      <image:caption>- From The National Cancer Institute</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - Being Alive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449899-AGG3EKSEF25KGX2ARI97/yellowbrickroad.jpg</image:loc>
      <image:title>BLOG - Being Alive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449906-T03JDSIGFIL09HJPVES8/NCCN%3DSelctDMX.jpg</image:loc>
      <image:title>BLOG - Being Alive - Make it stand out</image:title>
      <image:caption>Excerpted from the NCCN Guidelines</image:caption>
    </image:image>
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    <loc>https://welcometoactivesurveillance.com/post/the-transperineal-biopsy-part-one-35k6b</loc>
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    <lastmod>2023-03-20</lastmod>
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    <loc>https://welcometoactivesurveillance.com/post/rzedqgouh42mhfq7h7kwts17vx00jq-rdjb7</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-11</lastmod>
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      <image:title>BLOG - IN BETWEEN POSTS: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449930-FL9MX9NEBLYS71CWKM16/PACB_Image.JPEG</image:loc>
      <image:title>BLOG - IN BETWEEN POSTS: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449923-TB66ECQJI7NHEBTE4RJD/on+the+BLOG.jpg</image:loc>
      <image:title>BLOG - IN BETWEEN POSTS: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449934-9MSXU83ID776ETT5GNLS/APHA-member-seal_300pixels.jpg</image:loc>
      <image:title>BLOG - IN BETWEEN POSTS: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449927-LA1PV71MBKSALAHIRNPA/7729C012-E5F4-4B06-AEA7-1DF48936B95F.jpeg</image:loc>
      <image:title>BLOG - IN BETWEEN POSTS: - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://welcometoactivesurveillance.com/post/we-interrupt-this-blog-to-bring-you--5can5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449866-YKWJ4XQ11LMVVC0XTLYK/Prostate_photo.jpeg</image:loc>
      <image:title>BLOG - WE INTERRUPT THIS BLOG TO BRING YOU … - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449862-CGK73B8BTXMCRRDDI463/Plant+food+photo.jpeg</image:loc>
      <image:title>BLOG - WE INTERRUPT THIS BLOG TO BRING YOU … - My Farmer’s Market</image:title>
      <image:caption>My farmer’s market at the Union Square Greenmarket in NYC operates year-round, but when summer comes, I know I get the great stuff: heirloom tomatoes, fresh organic basil for a vegan pesto, excellent prostate friendly cruciferous vegetables such as cauliflower and broccoli. Instead of pasta, I’ll by yellow and green squash and put it through my spiralizer to have it as spaghetti! Amazingly delicious, healthy, and none of the carbs of regular pasta. Throw in nutrient rich mushrooms and top the dish with your own marinara sauce or pesto! Farmer’s market prices are usually higher than supermarket prices; the tradeoff is that you know you’re getting produce freshly harvested!</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - WE INTERRUPT THIS BLOG TO BRING YOU … - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449869-ZKCXD6FW09TT5HP1XUE1/research.jpeg</image:loc>
      <image:title>BLOG - WE INTERRUPT THIS BLOG TO BRING YOU … - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - WE INTERRUPT THIS BLOG TO BRING YOU … - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449885-DJ4XG2H5JT36GG7QVZXY/certified-patient-advocate.jpg</image:loc>
      <image:title>BLOG - WE INTERRUPT THIS BLOG TO BRING YOU … - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449880-YFSTFL6DW30ONT577H5H/question+mark.jpeg</image:loc>
      <image:title>BLOG - WE INTERRUPT THIS BLOG TO BRING YOU … - Make it stand out</image:title>
      <image:caption>!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://welcometoactivesurveillance.com/post/on-the-journey-of-active-surveillanceaugust-31-2022-xpkcf</loc>
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    <priority>0.5</priority>
    <lastmod>2022-11-20</lastmod>
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      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449840-04UT6H76M326X3DBVREU/Thank+you+Steve.jpg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449845-JOA5S3SQ03009CKDRYPU/lightbulb.jpeg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449822-XKDNC1PHTDHP15VGNQV2/Proclamation-WH.jpg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Click above for Full Proclamation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449852-NZDK02WAXIA7FSAHZG5Q/APHA-member-seal_300pixels.jpg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449849-6QMB9V4PLJYZMJAYWK4X/certified-patient-advocate.jpg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449837-QZLMXFQZ982H3ECSL5MX/rollercoaster.jpeg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449833-LNEGF3T4OQA8BLK4JHDJ/confusedman.jpeg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449826-THWBQRGYCWGFFR8ZZIFH/windy_road_bog_image.jpeg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449829-RK0H91ICJO5YE4SN9SMK/biopsy.jpeg</image:loc>
      <image:title>BLOG - ON THE JOURNEY OF ACTIVE SURVEILLANCE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://welcometoactivesurveillance.com/post/let-me-take-you-gabey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067450004-9PBK3QZ6YLQN3LR1A21R/6D4D0944-3826-435B-B0E1-C2726354C236.jpeg</image:loc>
      <image:title>BLOG - WEIGHING IN ON THE GLEASON DEBATE… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067449999-N72XDGYIQDV4W2O7H0RK/invasion.jpg</image:loc>
      <image:title>BLOG - WEIGHING IN ON THE GLEASON DEBATE…</image:title>
      <image:caption>“An indispensable map through the medical minefield of prostate cancer revised and updated with the latest developments in treatment options.” Make it stand out Every year almost a quarter of a million confused and frightened American men are tossed into a prostate cancer cauldron stirred by salespeople representing a multibillion-dollar industry. Patients are too often rushed into a radical prostatectomy, a major operation that rarely prolongs life and more than half the time leaves them impotent. Invasion of the Prostate Snatchers argues that close monitoring—active surveillance rather than surgery or radiation—should be the initial treatment approach for many men at the low- and intermediate-risk stages.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/1677067450008-IU0N95J11GPWLDSPL9RZ/certified-patient-advocate.jpg</image:loc>
      <image:title>BLOG - WEIGHING IN ON THE GLEASON DEBATE… - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://welcometoactivesurveillance.com/post/the-transperineal-biopsy-part-two</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-30</lastmod>
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      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/8e98b073-8b84-4cf9-8056-a58596e53179/Untitled+%28200+%C3%97+200+px%29+%28200+%C3%97+100+px%29+%28100+%C3%97+100+px%29-2.jpg</image:loc>
      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/904878c9-b067-48a9-b802-16c6170d81a1/Matt+copy.jpeg</image:loc>
      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Dr. Allaway is the Founder and CEO of Perineologic and strongly believes in providing an integrative approach to the treatment of urologic disorders. Many of his philosophies and attitudes regarding patient care resulted from his own personal battle with cancer, including his decision to become a urologist. Dr. Allaway has been a practicing urologist at Urology Associates in Cumberland, Maryland for more than 20 years, with a special focus on prostate cancer and female urology. Many of the techniques and approaches he uses on a daily basis have resulted from ongoing clinical challenges and the need to improve the quality of care delivered to patients. These convictions contributed to his establishment of Perineologic and development of its first product, PrecisionPoint™. He completed his residency in urology and surgery as well as his internship at West Virginia University. Dr. Allaway earned his Doctor of Medicine degree in osteopathic medicine from Midwestern University and his Bachelor of Science degree from Illinois Benedictine College. - from Perineologic.com</image:caption>
    </image:image>
    <image:image>
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      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/15b953a5-f750-4f11-a8d6-d48f38455b8b/face.jpg</image:loc>
      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/63771b19-ded2-42e4-8f39-05e5f70ce19e/podcast.jpg</image:loc>
      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/63fd8e20-3f86-47d6-acfc-2b1b95a17cad/general_a.jpeg</image:loc>
      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/d3c15149-a05b-4064-980b-34e87f5e6a74/Untitled+%28200+%C3%97+200+px%29+%28200+%C3%97+100+px%29+%28100+%C3%97+100+px%29.jpg</image:loc>
      <image:title>BLOG - The Transperineal Biopsy: Part Two - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://welcometoactivesurveillance.com/post/protectstudy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
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  <url>
    <loc>https://welcometoactivesurveillance.com/post/stacy-loeb-md-prostate-cancer-podcast</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-20</lastmod>
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      <image:title>BLOG - Stacy Loeb, MD | Prostate Cancer Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63f604a9c1fd4614dcd0d343/147324e3-2305-4bea-9126-d61b1b179e1e/Stay+Tuned.jpeg</image:loc>
      <image:title>BLOG - Stacy Loeb, MD | Prostate Cancer Podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://welcometoactivesurveillance.com/post/aua23</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-31</lastmod>
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      <image:title>BLOG - The American Urological Association's Annual Conference 4.28 - 5.1.23 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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